Today I went biking around 10:30 am and biked for about 3 1/2 hours. I was able to bike a total of 30 miles. It was 95 degrees outside today. When I was about to go up a hill about 7 miles into the ride the chain for my bike popped out (when a bike chain pops ,no matter how hard you peddle you wont go anywhere). I was unable to unlock my shoes from the bike (with biking shoes there is a piece of metal called a cleats that locks into certain pedals, but in order to get it out you have turn your shoes a certain way.) I spent about 15 min. trying to get that chain to go where it was supposed to and my hands were so black with the grease of the chain. I had to walk about 5 min to the closest public bathroom to be able to wash my hands. When I finally got there I stopped to park the bike and in the distance there were 2 guys that thought it was hilarious that I had quit. They kept saying "It was just to hot for that girl so she decided to stop and take a breeze". But to sum up my day it was a little adventure: the chain, black greasy hands and it was super hot, but every time I feel like giving up or it begins to get hard I remember that this is not for me but for the girls that are enslaved and being abused. Thanks for all your support and may God bless you!